Sweet Birthday Blessings

GratitudeGood morning my sweet friend,

Do you count your birthday’s with gratitude? I sure do and this is my birthday month so I am going to have fun with food!

Some think I am crazy but I have always looked at my birthday as something to celebrate. I’m grateful for the year that past and look forward to the opportunity for another year to come.

I also like to beat my birthday drum all month long, so this month I will focus on celebratory foods.

Today I am sharing two sweet recipes that are dairy free and vegan.

The first is a yummy and comforting recipe for coconut banana mousse. It is very rich and decadent. Most definitely a special occasion dessert.

The second recipe is for chocolate raspberry power balls.  These are my way of enjoying more fruits and veggies in a chocolate snack because they call for a vegetable based protein powder. I don’t know about you but I am always struggling to eat more fruits and veggies.  The use of a vegetable based protein powder helps in this recipe, all while enjoying a chocolate snack.

That’s it for recipes. If you are interested in getting on the road to better health through good nutrition, let’s talk about one of my nutrition coaching programs.

Thank you so much for inviting me into your day……hope your day is full of joyful experiences.

Off to celebrate….