I’m not a woman who enjoys group events. But this was one I didn’t want to miss.
So, I walked in, sat down and began flipping through the handout material. I was so excited.
At the end of the event I was delighted that I attended and noticed I was smiling as I walked back to my car.
What was the event? It was an event sponsored by a local church given by a forward-thinking Women’s Health Nurse Practitioner on “Menopause, what our mothers never told us”.
I went there looking for more information. What I found was that my searching, reading and research was right on target.
We are hard wired to choose the path of least resistance. For me that wasn’t possible.
I’m talking about hormone balancing and my journey toward managing it without medication.
That’s why I want to share the basic road map that I have used so you can see where to begin.