Have you ever questioned if the person you are talking to wonders if your body has been invaded by an alien?
I have. Especially when I would try to say something and would get incredibly tongue tied. I know the other person had no idea what I was trying to say 😊. Oy vey.
You know this menopause journey, there isn’t a one-size fits all symptom classification.
Each woman’s journey is quite unique.
Some of us experience no symptoms and the rest of us experience nearly all of them!
Belly fat, weight gain, mood swings, anxiety, depression, brain fog, low sex drive, and vaginal dryness are just some of the symptoms your body uses to express that something is out of sync.
And if you want to get things back in sync you need to get to the root cause because it’s not always menopause.
Once I understood the root cause of my hormonal imbalances, I realized it wasn’t menopause at all and I could make changes accordingly.
I changed my lifestyle, changed what I thought was a healthy diet, changed the way I exercised and started to boost my body with natural tools.
This turned my journey from being obsessed about symptom control into a gorgeous expression of my womanhood.
I created a workshop, Release the Weight of Menopause and Manage Your Symptoms Naturally, so I could share the truths about menopause and weigh gain.
If you’re looking to better understand your symptoms so you can lose weight and keep your body in-sync, you can register for the free online workshop I’m giving October 28th. This way you won’t be blindsided should symptoms begin to kick in.
I’ll help you understand this transition, give you tips on how to eat to keep your hormones balanced and of course, to help you lose weight.
Patti