Balance – Learn to reverse short-term weight gain and balance your hormones… in just 5-days!


You can break bad habits and find strength where you didn’t know you had it.

You can feel lighter, have more energy, decrease those embarrassing hot flashes and maybe even lose a little weight!

Good things are about to happen…

Balance is only 5 days and it is BIG because you are making the move to prioritize and take back control!

So here’s what you need to do to get started:

    1. Download and save your materials.
    2. Use the shopping list to buy what you need for the meal plans.
    3. Ask to join my Facebook Group here.  I release frequent posts and during Balance I’ll be in there everyday. You won’t want to miss this added layer of support!
    4. Once you have the food that you need just go ahead and get started or wait until 9/27/2020 and let’s do this together.

Click here to download the guide book.

Click here to download the meal plans and cookbook.

Stay focused, well- balanced and be persistent and I’ll see you during our daily check-ins starting September 27, 2020 at noon EST.  You’ll receive the link to our daily check-in by email Sunday morning.