Coaching

As a certified health and fitness coach I help women over 40  lose weight, keep it off, re-boot their metabolism and change the way they think about themselves without ever having to count calories or follow a restrictive diet.

Click here for Nutrition and Weight Loss Coaching Information

Click here for Fitness Coaching Information

To get to know me better and find out more about upcoming programs, I suggest your join my mailing list.

Look forward to talking to you.

Have a sparkling day!

Patti