Cool Tools to Stop Stress Eating

You are invited to attend:     Cool Tools to Stop Stress Eating

Thursday, April 5, 2018 from 12:00 PM12:45 PM

Have you ever walked into the house so stressed that you just dove into a box of cookies?  I might have just the piece of the puzzle you help you stop doing that.

Join me at my “Cool Tools to Stop Stress Eating” lunch and learn.

No more trying to be strong, extra disciplined, or more “in control.

In this presentation I will debunk all your previous restrictive, punishing approaches and share a few cool tools that you can immediately use. Join me for an informative lunch and learn at 12:00 PM, Thursday, April 5th at the Makery, catered by First Bite Catering. Space is limited. Sign up now.