High Protein Whole Food Banana Smoothie

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High Protein Whole Food Banana Smoothie

Servings 1

Ingredients

  • 1 frozen banana
  • 2 tbs chia seeds
  • 2 cups water or ice-maybe more depending on desired consistency
  • 1/2 cup canned and rinsed white beans
  • 1/4 avocado
  • 1 handful spinach
  • 1 tbs honey or maple syrup
  • 1 tsp vanilla

Instructions

  • Blend to desired consistency