Name: High Protein Whole Food Chocolate Smoothie
Ingredients: 1 cup frozen cherries ( (or one peeled, frozen banana)); 2 tbs hemp seeds; 1/4 avocado; 1 handful spinach; 2 cups water or ice-may be more depending on consistency; 1/2 cup canned and rinsed black beans; 2 tsp. cacao nibs or unsweetened cocoa powder; 1 tbs honey or maple syrup ( (optional))

High Protein Whole Food Chocolate Smoothie

Servings 1

Ingredients

1 cup frozen cherries (or one peeled, frozen banana)
2 tbs hemp seeds
1/4 avocado
1 handful spinach
2 cups water or ice-may be more depending on consistency
1/2 cup canned and rinsed black beans (If the thought of using beans just doesn't float your boat, use 2 scoops high quality collagen powder.)
2 tsp. cacao nibs or unsweetened cocoa powder
1 tbs honey or maple syrup (optional)

Instructions

Blend to desired consistency