Name: High Protein Whole Food Chocolate Smoothie
Ingredients: 1 cup frozen fruit of choice; 2 tbs chia seeds; 1 handful spinach; 2 cups water or ice-may be more depending on consistency; 1/2 cup canned and rinsed black beans; 2 tsp. cacao nibs or unsweetened cocoa powder; 1 tbs honey or maple syrup

High Protein Whole Food Chocolate Smoothie

Servings 1

Ingredients

1 cup frozen fruit of choice
2 tbs chia seeds
1 handful spinach
2 cups water or ice-may be more depending on consistency
1/2 cup canned and rinsed black beans
2 tsp. cacao nibs or unsweetened cocoa powder
1 tbs honey or maple syrup

Instructions

Blend to desired consistency