Instant Oat Cereal

 

Print

Instant Cereal

Servings 12

Ingredients

  • Dry ingredients:
  • 1 2/3 cups oat bran
  • 1/2 cup shelled hemp seeds
  • 1/3 cup chia seeds
  • 1/4 cup ground flax seed
  • 1/3 cup nuts Optional
  • 1 tablespoon cinnamon
  • 2 teaspoons salt
  • At time of eating:
  • 1 teaspoon coconut oil, butter or nut butter
  • 1 scoop Collagen powder
  • ¼ cup fruit Optional
  • Drizzle of honey Optional

Instructions

  • Place all dry ingredients in a jar and mix well
  • To use:
  • Boil water. Place 1/3 cup of dry ingredients in a bowl with collagen powder, one teaspoon coconut oil, butter or nut butter and fruit (optional). Add boiling water to desired consistency and stir. Drizzle with honey (optional) and let sit for about a minute then enjoy.