Patti Garland Therapeutic Massage, is located in scenic Litchfield County Connecticut, minutes from Lake Waramaug and picturesque New Preston, CT. I provide personalized therapeutic massage in a private home studio setting, ensuring each session is a relaxing reprieve from your busy world.
Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning.
I specialize in Swedish Massage which is a combination of kneading and flowing strokes that promotes the release of tension, increased blood flow and lymph circulation along with activating the parasympathetic nervous system to create a sense of calm and open to the body to healing.
When the parasympathetic nervous system is activated optimal recovery is enhanced and changes in the body take place very quickly.
Therapeutic massage can be used as a collaborative, supportive addition to conventional medical treatment for illness, injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body.