Hey all you Peri and Post menopause women....

Get immediate access to a free online Master Class where you will...

Discover how to take control of your weight loss and workout efforts

So You Can Lose Weight, Balance Your Hormones & Stop Repeating What Doesn't Work 

Get Immediate Access to This Master Class

With Patti Garland, Women's Weight Loss Coach

and Maureen Bellmay, Certified Essentrics Instructor

With this Free online Master Class, you'll learn actionable steps to avoid the most common mistakes women make when trying to lose weight at midlife and beyond, and how a particular workout can keep women of all fitness levels fit, vibrant, and strong.