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Patti Garland, CHHC

Patti Garland, CHHC

Women's Weight Loss Coach | Healthy Methods Wellness

  • Home
  • Recipes
    • Arugula Salad with Manchego and Apples
    • Avocado Dip
    • Baked Bananas
    • Baked Potato Fries with Garlic, Pecorino Cheese and Rosemary
    • Balsamic Chicken and Veggies
    • Black Bean Brownies with Chocolate Chips
    • Black Bean Cupcakes
    • Blueberry Lemon Cashew Ice Cream
    • Patti’s Bone Broth
    • Braised Beef Short Ribs
    • Cashew Milk
    • Cherry Clafoutis
    • Chocolate Banana Smoothie Bowl
    • Chocolate Cake
    • Chocolate Mousse – Dairy Free – Egg Free
    • Chocolate Peanut Butter Fudge
    • Coconut Banana Mousse
    • Comfy Cookies
    • Cowboy Caviar
    • Creamed Sesame Greens
    • Creamy Mushroom Sauce
    • Creamy Avocado and Spinach Sauce
    • Creamy Garlic Soup – Dairy Free
    • Creamy Mushroom and Ground Beef Soup with Greens (Dairy Free)
    • Creamed Spinach
    • Creamy Avocado and Spinach Sauce
    • Creamy Potato & Kale Soup with Sausage
    • Crispy Chicken Baked Wings with Garlic Pecorino Sauce
    • Cucumber Cuties
    • Eggplant Dip
    • Fiber Rich Breakfast Muffins
    • Flourless Chocolate Torte
    • Grated Ginger Sauce
    • Green Gazpacho Smoothie
    • Guacatatoes
    • Healthy Methods Morning Joe
    • Healthy Methods Salad Dressing
    • Indian-Spiced Chicken with Chickpeas and Spinach
    • Kale, Quinoa Salad (with watermelon radish)
    • Lemon Ginger Tahini Dressing
    • Lime Coconut Chocolate Chip Ice Cream
    • Moroccan Bean Stew
    • Moroccan Beef on a Skewer
    • Moroccan Tomato Salad
    • Oatmeal Banana Pancakes
    • One pan Bok Choy Meal
    • Patti’s Botanical Body Splash
    • Pumpkin Protein Pancakes
    • Pureed Lentils with walnuts and mushrooms
    • Quinoa Pilaf
    • Rice Pudding
    • Roasted Balsamic/Dijon Brussels Sprouts
    • Roasted Red Pepper Sauce with White Beans
    • Salted Almond Butter Stuffed Dates
    • Sautéed Chicken (or tofu) and Spinach (or broccoli) with Peanut Sauce
    • Seasoned Cauliflower Rice
    • Shiitake and Kale
    • Spinach Quinoa Pilaf
    • Sushi Balls
    • Thai Peanut Sauce
    • Tomato, White Bean, Sausage Soup with Kale
    • Vegan Ranch dressing
    • Warm Brussels Sprouts Salad
    • Healthy Methods Watermelontini
    • Whole Food Breakfast Pudding
    • Wilted greens with tomatoes, basil and leeks
    • Whole Food Breakfast Muffin
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Medication/Supplement Logs

Please take a moment to fill out the medication log and supplement log.

These are fallible PDF forms.

Once you complete the form you should save it for yourself and email the completed form to me.

Please update these forms as necessary and email any updated forms to me.

Download the Medication Log Form here.

Download the Supplement Log Form here.

Thank you.

Patti

 

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