Pelvic Floor Replays


In the interview below I’m lucky to speak Dr. Jenn Kolwicz for the last of my pelvic floor health series.

Dr. Kolwicz is a graduate of the Springfield College Physical Therapy Doctoral Program and is currently the Director of the rehab center at Candlewood Valley Health and Rehab in New Milford, CT.
She talks about pelvic floor health from a physical therapy perspective, gives us a few takeaway exercise and a very valuable tool to help prevent urinary tract infections.

Below is the video of my interview with where I talk about Pilates and Pelvic Floor with Suzette Caldwell of Litchfield Hills Pilates