Protein Packed Instant Cereal
This is a high protein, gluten free instant cereal that can
be made in minutes.
- 2 cups rolled oats or buckwheat (I use Kasha it is toasted buckwheat)
- 1/2 cup ground flax seed
- 1 cup chia seeds
- 1 cup ground hemp seed
- 1/2 cup raisins
Mix dry ingredients and store in an airtight container.
Measure out ¼ cup of dry cereal, add one teaspoon coconut oil and pour in 1/8-1/4 cup boiling water.
Wait 2-5 minutes until everything softens and plumps up, then dig in and enjoy.
I like to add a few nuts and a drizzle of honey.
You can easily find the ingredients for this recipe by clicking here.