I love to cook and create recipes. Cooking feeds my body, mind and soul. It calms me down and gives me the opportunity to nurture those I love. We all deserve to have a positive relationship with food, our body and our health. I believe healing and good health starts with healthy food.
That’s why I love to share my recipes. I hope these recipes inspire you to let your inner cook come out. It really doesn’t take much to “jazz up” a meal.
So I raise my wine glass and say “salute” or” to your health”! May you find your healthy way to live and sustain a healthy and happy lifestyle.