1 frozen banana
1/4 cup water
1/4 ripe avocado
Large handful of raw or frozen spinach
1/2-3/4 cup ice
1/2 cup canned black beans (rinsed)
2 tbs. chia seeds
1 tbs. honey or maple syrup
2 tbs. cacao nibs or 2 tsp. unsweetened cocoa powder
Handful walnuts (or whatever you would like on top)
Put everything except the walnuts in a high speed blender and blend until smooth. Transfer to a bowl and top with walnuts. Enjoy.