- 1 can whole fat coconut milk
- 1/4 cup raisins or one mashed banana
- 1/2 cup chia seeds
- 1/4 cup flax seeds
- 1/2 cup hemp seeds
- ¼ cup walnuts (optional)
- 2 tbs. cinnamon
- 1/8 cup hot water
To make this easy breakfast pudding, using a medium sized bowl, add all ingredients stir well then cover and refrigerate.
This is a nutrient dense, power packed breakfast.
1 cup pudding = 19 g. protein | 100% whole food meal | Fruit/Fat/Carbohydrate/Protein