Whole Food Liver Cleanse



Whole Food Liver Cleanse

Author: Andrea Beaman

Serves: 4 servings


  • 1 whole beet peeled
  • 1 green apple cored
  • 1 fennel bulb
  • Juice of 1 lemon plus ¼ tsp. lemon zest
  • Equal amount of olive oil as lemon juice
  • Two pinches sea salt


  • Cut the beet, apple and fennel into sizes that fit into the feed tube on food processor.
  • Use the "shredding disc" or "grating disc" in a food processor
  • Shred the beet, apple and fennel
  • Place into a mixing bowl
  • With a zester, peel ¼ tsp of zest before you squeeze the lemon for juice
  • Juice the lemon and add an equal amount of olive oil to the lemon juice
  • Add a couple of pinches of sea salt and whisk the olive oil and lemon
  • Toss the dressing into the salad