Reintroduction Plan Day Four Quiz/Study Guide

Created on By Patti Garland

Reintroduction Day Four

1 / 4

The first group in the healthy methods food group is ______________.

2 / 4

Next is quality _______in a size no bigger or thicker than the palm of your hand.

3 / 4

Next is a small portion of healthy ____equal to a few nuts in the plan of your hand or ¼ of an avocado.

4 / 4

Last might be a whole food carbohydrate. One or two servings a _____ is plenty.  And the serving size is about the size of a woman’s tight fist.

Your score is

The average score is 0%