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Reintroduction Plan Day Four Quiz/Study Guide

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Created on By Patti Garland

Reintroduction Day Four

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The first group in the healthy methods food group is ______________.

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Next is quality _______in a size no bigger or thicker than the palm of your hand.

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Next is a small portion of healthy ____equal to a few nuts in the plan of your hand or ¼ of an avocado.

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Last might be a whole food carbohydrate. One or two servings a _____ is plenty.  And the serving size is about the size of a woman’s tight fist.

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