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Reintroduction Program Day Two Quiz/Study Guide

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Created on By Patti Garland

Reintroduction Day Two

1 / 5

When it comes to eating, we all overindulge at times. Treating yourself to a big meal every once and awhile is perfectly fine but should not become a _______ habit.

2 / 5

Be aware of __________ eating.

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Try making ____ of your plate full of colorful veggies!

4 / 5

Your protein portion should be about the size of your ______________

5 / 5

The first tip for portion control is ______________

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