fbpx
Skip to content
Patti Garland, CHHC

Patti Garland, CHHC

Women's Weight Loss Coach | Healthy Methods Wellness

  • Home
  • Recipes
    • Arugula Salad with Manchego and Apples
    • Avocado Dip
    • Baked Bananas
    • Baked Potato Fries with Garlic, Pecorino Cheese and Rosemary
    • Balsamic Chicken and Veggies
    • Black Bean Brownies with Chocolate Chips
    • Black Bean Cupcakes
    • Blueberry Lemon Cashew Ice Cream
    • Patti’s Bone Broth
    • Braised Beef Short Ribs
    • Cashew Milk
    • Cherry Clafoutis
    • Chocolate Banana Smoothie Bowl
    • Chocolate Cake
    • Chocolate Mousse – Dairy Free – Egg Free
    • Chocolate Peanut Butter Fudge
    • Coconut Banana Mousse
    • Comfy Cookies
    • Cowboy Caviar
    • Creamed Sesame Greens
    • Creamy Mushroom Sauce
    • Creamy Avocado and Spinach Sauce
    • Creamy Garlic Soup – Dairy Free
    • Creamy Mushroom and Ground Beef Soup with Greens (Dairy Free)
    • Creamed Spinach
    • Creamy Avocado and Spinach Sauce
    • Creamy Potato & Kale Soup with Sausage
    • Crispy Chicken Baked Wings with Garlic Pecorino Sauce
    • Cucumber Cuties
    • Eggplant Dip
    • Fiber Rich Breakfast Muffins
    • Flourless Chocolate Torte
    • Grated Ginger Sauce
    • Green Gazpacho Smoothie
    • Guacatatoes
    • Healthy Methods Morning Joe
    • Healthy Methods Salad Dressing
    • Indian-Spiced Chicken with Chickpeas and Spinach
    • Kale, Quinoa Salad (with watermelon radish)
    • Lemon Ginger Tahini Dressing
    • Lime Coconut Chocolate Chip Ice Cream
    • Moroccan Bean Stew
    • Moroccan Beef on a Skewer
    • Moroccan Tomato Salad
    • Oatmeal Banana Pancakes
    • One pan Bok Choy Meal
    • Patti’s Botanical Body Splash
    • Pumpkin Protein Pancakes
    • Pureed Lentils with walnuts and mushrooms
    • Quinoa Pilaf
    • Rice Pudding
    • Roasted Balsamic/Dijon Brussels Sprouts
    • Roasted Red Pepper Sauce with White Beans
    • Salted Almond Butter Stuffed Dates
    • Sautéed Chicken (or tofu) and Spinach (or broccoli) with Peanut Sauce
    • Seasoned Cauliflower Rice
    • Shiitake and Kale
    • Spinach Quinoa Pilaf
    • Sushi Balls
    • Thai Peanut Sauce
    • Tomato, White Bean, Sausage Soup with Kale
    • Vegan Ranch dressing
    • Warm Brussels Sprouts Salad
    • Healthy Methods Watermelontini
    • Whole Food Breakfast Pudding
    • Wilted greens with tomatoes, basil and leeks
    • Whole Food Breakfast Muffin
  • Blog
  • Praise
  • Resources
  • Contact
  • Become a Health Coach

Sugar Smackdown….

Thanks and you are in….watch your emails for the next steps.

In the meantime…if you are looking for more support…

Join my Free Facebook group..The Balanced Midlife

 

 

 

Not able to lose weight?

Is it your hormones?

Take my free assessment to find out.

  • Facebook
  • Instagram
  • Email

Healthy Methods

Healthy Methods

Healthy Methods

Healthy Methods
  • Home
  • Recipes
  • Blog
  • Praise
  • Resources
  • Contact
  • Become a Health Coach
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.