Whole Food Breakfast Pudding

  • 1 can whole fat coconut milk
  • 1/4 cup raisins or one mashed banana
  • 1/2 cup chia seeds
  • 1/4 cup flax seeds
  • 1/2 cup hemp seeds
  • ¼ cup walnuts (optional)
  • 2 tbs. cinnamon
  • 1/8 cup hot water

To make this easy breakfast pudding, using a medium sized bowl, add all ingredients stir well then cover and refrigerate.

This is a nutrient dense, power packed breakfast.

1 cup pudding = 19 g. protein | 100% whole food meal | Fruit/Fat/Carbohydrate/Protein