Whole Food Breakfast Pudding

  • 3 cups boiling water
  • 1 cup raisins
  • 1/2 cup chia seeds
  • 1/4 cup flax seeds
  • 2 cups cooked brown rice
  • ¼ cup walnuts (optional)
  • 4 tsp. honey (optional)
  • 2 tbs. cinnamon
  • 1 tsp. nutmeg
  • 1/2 tsp. clove

To make this easy breakfast pudding, using a medium sized bowl, pour boiling water over raisins and let soak until cool.  Add in remaining ingredients, stir well then cover and refrigerate.

This is a nutrient dense, power packed breakfast.

1 cup pudding = 19 g. protein | 100% whole food meal | Fruit/Fat/Carbohydrate/Protein