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CITRUS TEA RECIPE from Dr. Northrup

Ingredients

  • 2-3 grapefruit
  • 2-3 lemons

Instructions

  • Since you are using the rinds, it is best if you use organic fruit.
  • Take 2-3 grapefruits and 2-3 lemons and remove the rinds.
  • Put rinds in a pot and cover with water about 3" above the peels.
  • Cover and simmer for 2-3 hours.
  • Leave lid on and let it cool.
  • Strain rinds out.
  • Sweeten with honey if desired.
  • Make in a large batch and freeze for future use