We tend to hold onto our stuff year after year. We save and stock up on things that we don’t know what to do with anymore and keep things because they hold precious memories.  There is a saying that goes, “You have to get rid of the old to make way for the new.” If …

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Yes I have cellulite.  I never really cared but when I brought the fascia blaster into my wellness practice to help with pain management, range of motion, and muscle soreness, I thought I would see how this thing works on my cellulite. If your fascia isn’t functioning properly, it can create all types of problems.   …

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