Women’s Weigh Loss Coach | Fitness Coach |  Therapeutic Bodywork

I help busy woman in all phases of menopause  reduce weight gain and manage their symptoms naturally without drastically changing their life.

Have you thought maybe your metabolism has stopped working because of menopause?

When was the last time you made your body number one?

Well those are good questions and I have asked them all of myself.  My name is Patti and I help women over 45 lose weight, revive a sluggish metabolism, manage menopausal symptoms and change the way they feel about themselves.

My unique approach to weight loss, fitness and bodywork will help you address the root cause of what’s going on in your body so you can heal deeply, lose weight, look in the mirror and be happy with what you see.

If you are ready to radiate confidence, feel in control, lose weight naturally, and feel comfortable in your body, then we should talk. 

Contact me for more information regarding personal weight loss coaching.

Contact me for more information regarding fitness coaching.

Contact me for more information regarding therapeutic bodywork.

Women's Weight Loss Coach








*Photo credit:  Lora Karam Photography

Change the way you think about yourself and change the world you live in!

If you would like additional information and support, I’d like to invite you to  like my Facebook page or follow me on Instagram

If you are interested in how I got into health and nutrition, click here for my story.