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Hi I’m Patti Garland, a women’s weight loss coach and I want to ask you….

How would you like to lose weight naturally without counting calories, points or following a restrictive diet?

As a women’s weight loss coach, I help busy women over 50 who are carrying around stubborn weight that won’t budge:

      • lose weight naturally;

      • reduce the symptoms of a stagnant metabolism;

      • change the way they think about themselves;

      • and create healthier habits that go way beyond weight loss.

Can you imagine how your life would be different if you could lose weight and end your war with yo-yo dieting forever?  

Or if you could look in the mirror and be happy with what you see?

Or if you had your photo taken and you liked it?

Well if you are ready to:

      • look at your reflection and like what you see;

      • let go of self-sabotaging habits;

      • learn how to fuel your body with foods that will recalibrate your metabolism;

      • and shed that stubborn weight, then you are in the right place.

As your personal weight loss coach I want to be with you every step of the way as you check your diets and calorie counting at the door and break free from yo-yo dieting.

If you are ready to radiate confidence, feel in control and lose weight naturally then we should talk.  Just click here and let’s schedule a time.

Women's Weight Loss CoachIf you would like additional information and support, I’d like to invite you to join my private Facebook Women’s Wellness Group, like my Facebook page or follow me on Instagram.  

If you are interested in how I got into health and nutrition, click here for my story.

*Photo credit:  Lora Karam Photography

Change the way you think about yourself and change the world you live in!